Many representatives of the stronger sex are dissatisfied with the size of their "manhood". There are two ways out in this situation: either accept yourself and your body, or enlarge your penis to the desired size. We will tell you in detail how to do this at home in our article.
A man's penis is an incredibly sensitive organ. And it's not just the number of nerve endings. The size of the penis constantly puts the stronger sex in a state of stress, because it is believed that a good lover must have a "tool" of impressive length and diameter. This is partially true: the longer and thicker the penis, the stronger the impact it has on the vaginal walls during vaginal sex, and the greater the chances of bringing the partner to orgasm.
But what should be the optimal size in this case? And what should those who are dissatisfied with the length of their penis do? Let's look at all ways to enlarge the penis in our article.
Should it be increased? What sizes are considered standard?
Let's start with the question of whether it is even worth enlarging the penis? Statistics say that 45% of the entire male population consider their penis not long enough or are dissatisfied with its diameter. Of course, this is not very good news.
But there is some good news: 85% of women are satisfied with the size of their partner's dignity! So the first thing to do when deciding whether you really need to enlarge your penis is to ask your partner if she is satisfied? Perhaps the question will disappear by itself if, of course, you need impressive dimensions for sex, and not to show off to other guys in the shower.
What penis sizes are considered conventional in the world? The average length of the non-erect penis is from 7 to 10 cm. So arm yourself with a ruler and check: maybe you belong to the "golden mean". But in an excited state, the average penis can reach from 12 to 17 cm. This length is quite enough to satisfy a girl.
It is not only the length that plays a role. Thickness also often becomes an object of dissatisfaction. Statistics say that the average diameter of a non-erected penis is 10 cm, but when it is erect, it increases to 12 cm.
According to scientists, a penis is considered too small if its size in a non-erect state does not reach 4 cm. In this case, enlargement surgery - phalloplasty - will help.
Another question worth discussing right away: how to correctly measure the length of manhood? First of all, do not judge by the eye: often, when viewed from above, the penis appears smaller than it actually is. To get reliable numbers, use a ruler or a tailor's tape measure. The penis must be measured in a relaxed state. Place a ruler or the beginning of a tape measure against the skin of your genital area where it meets the base of your penis. Measure the length all the way to the end of the head. Repeat the procedure when an erection occurs. But the circumference can easily be measured by wrapping a tailor's tape around the shaft of the penis. If you do not have such a tape at hand, use regular thread, then measure the length with a ruler.
If, as a result, all the figures we quoted above are not about you, or you want to amaze your lovers with the truly gigantic dimensions of your penis, let's move on to practice and find out how to enlarge yourpenis at home.
Method number 1: Using special gels and ointments
Today, pharmacies and supplement websites offer many special creams or gels that enlarge the penis. Is it possible to enlarge the penis with their help? To find out, you need to understand the mechanism of action of such drugs.
Most often, creams and ointments contain useful natural ingredients that care for the skin and help increase its elasticity. But special components are responsible for the magnification effect itself. These are often substances that cause irritation or heating substances. Due to their effect on the skin of the penis, they cause a flow of blood that fills the hollow bodies of the penis. Over time, the skin becomes more elastic and the regular blood flow stretches the male penis. But you should not expect a supernatural effect from an ointment that enlarges your penis. Maximum - you add a few centimeters to the existing length. But skin care and improvement of blood circulation are useful, which means that it is worth using this method. It is good to use external means immediately before intercourse, as their effect has a short-term effect, and with use you are guaranteed a more pronounced erection.
In addition, remember that the components of such ointments and gels can be strong allergens. Read the ingredients carefully so you don't get anaphylactic shock instead of penis enlargement if you're allergic.
Method number 2: apply vacuum
If you look into any sex shop, you will probably see special pump toys for men. In addition to their main task - to bring you to orgasm - such devices are also useful as penis enlargers. Does the pump make the penis bigger? It all depends on the force with which the impact occurs and whether you apply it correctly. Therefore, before use, it is worth watching a few videos to fully master the technique of handling vacuum devices.
How does any pump work and can it be increased in size? The operating principle of such a vacuum sealer is a mechanical effect on the penis. As air is pumped out, the penis swells, swells and increases in length and diameter. Pumps can be of two types:
- The air is more traumatic and should not be used constantly. But for a quick rise before a date, it's quite suitable.
- Water does not allow the skin of the penis to come into contact with air; it is in water. The hydraulic pump is, firstly, more gentle, and secondly, it increases the size well by at least 10%.
You can use pumps both immediately before sex and as a regular exercise machine. But don't expect a wow effect even with daily use. Visible results appear after 3 months of training at the earliest.
Method number 3: training for the penis
This method dates back to antiquity. It was used to increase male strength in the Middle East. The exercise, also called jelqing, allows you to manually stretch your penis. How to perform such exercises correctly?
- Perform them in an upright position or at least in a "semi-upright" position.
- Use lube as dry exercises can be traumatic.
- Grasp the base of the penis in the ring of your fingers (OK gesture).
- The belt must be tight and tangible.
- Make a forward movement from the base to the head as if you are driving the blood flow forward.
- As soon as you reach the head, the second hand closes on the base and continues the movement.
- Switch hands until you have completed at least 250 moves.
In addition to jelqing itself, you can use additional exercises to increase size.
It is worth setting aside at least half an hour a day for such exercises. In addition, the result will only be noticeable after long-term training. But just like in the gym: perseverance, persistence and belief in victory are important.
- Reverse jelqing - that is, movements from the head to the bottom.
- Manual stretches - for example jai stretch, which involves stretching the penis from the base to the head with tension for 2 seconds.
- Yuli - distillation of blood to the head with fixation of the grip on it for up to 10 seconds.
What are the benefits of such training? According to men who practice such methods, they can increase the male penis up to 5 cm, but this process is not very fast. In addition, these types of self-massage improve blood supply to the penis and promote stronger erections. Some use similar practices in combination with jerking - with intense masturbation, an increase is also possible, but it is better to separate pleasure and training.
Method number 4: stretch with an extender
Another device from a sex shop that is actively used for augmentation therapy is an extender. In other words, it is a weight on a rope that is tied to the penis to gradually stretch it. How to increase penis size with an extender? It's all about regular exercise. Correct stretching is performed according to the following rules:
- Adapt to the stress. Do not apply too much tension at once. Start with 200 grams and gradually increase the weight to 1100 grams. The same rule applies here as in the gym: you must adapt to each weight.
- Regularity is the key to success. Practice stretching your penis daily for several months to see results.
- You must wear the extender for at least 1 hour a day, but no more than 3 hours without a break. You can do several hour-long approaches, but after 60-120 minutes you need to remove it to restore blood circulation.
The advantages of extenders are that they allow you to get long-term results and can be used at home. In addition, this is one of the ways to enlarge the penis that simultaneously affects the length and diameter, so you can straighten the shaft of the penis when it is curved. And the correct stretching technique also helps to increase libido.
Is it possible to enlarge your penis with the help of extenders? Research says yes. According to the latest data based on a 2019 study, the penises of the volunteers who took part in the experiment increased on average by 1. 8-2 cm after 12 weeks of using an extender. The maximum result was 3 cm.
Method No. 5: traditional medicine and its methods
Our generation is far from the first to become interested in how to enlarge the penis at home. The penis and its size have been the subject of cults from many nations. It is not surprising that there are traditional medicines that help with not too impressive size.
Here are two such folk remedies:
- Herbal infusions, for example wormwood infusion or thyme infusion. Both help to strengthen erections, increase strength and improve blood circulation in the penis. And this is the first step to increasing the size.
- Tinctures of ginseng root and horse chestnut are both used to improve venous blood flow. They can be used to rub the penis, make lotions and compresses.
It is difficult to say how effective such methods are. But they can be added to the previous 4 to improve the effect.
Let's be honest: none of the home methods to enlarge the male penis gives a quick and 100% effect. But they help increase blood circulation, gradually exercise the organ and make its skin more elastic. In their application, several principles can be used:
- Be patient;
- Be consistent and persistent;
- Use our methods in combination: for example, apply gels and creams just before a date, and exercise as a daily practice;
- Be sure.
Remember that a big penis is not a guarantee that your sex will be incredible. Pay attention to both the size of your penis and sex techniques - and then the result will definitely be very pleasant.