How to increase a member

Increase in the size of penis

It's no secret that the size of "male dignity" still matters, so most men from an early age are amazed at this question that is not serious.And this is not surprising because every self -respecting man wants to look worthy of the eyes of his companion, including sexual expression.

But what if nature has not assigned you the "impressive size" of the penis?Is it possible to correct this annoying injustice without surgical intervention?We will talk to all these and many other questions related to the increase in the male genitalia in our publication today.

For starters, most men facing the problem of a small Member size are familiar with new -follow -up "methods" to fight this problem from advertising banners on the Internet.What they do not offer us: a magical ointment, a miracle tube and other rubbish.We suggest that you do not believe in the advertising campaign, but to seek help from proven methods that allow you to increase the genitals without damage to health and what is important to the family budget inclusive.Let's talk?

Massage to increase a member

One of the most affordable methods of increasing the member is self -massage, which is recommended to be performed daily and which takes only a few minutes of your precious time.

Then first moisturize a small slap of soft tissue in warm water and wrap your genitals, leaving it for 2-3 minutes.This will give a wave of blood to the genitals and speed up blood circulation in the body as a whole.For other action this action can be repeated several times.Then you dry the member dry - and go to massage:

  • Take the relaxed member close with your right hand, squeeze your head, and then pull the genitals to the side of "from yourself".Continue to pull the member for several minutes and increase "drag" slowly.Rest for a moment and proceed to the next massage technique;
  • Squeeze the member into a fist and make massive circular movements 20 times;
  • Repeat the previous exercise, but now send a member to the right, left and down;
  • After a short rest, remember the member throughout the length of at least 10 times.

If you massage daily, you can achieve significant results in an increase in penis in a month.

Technique for Tao

This technique for correction of the size of the penis was developed for the purpose of increasing the penis head.The essence of the methodology lies in a single exercise performed according to the following technique: Place your fingers at the bottom of the penis and fingers to drive the blood to the head of the penis, which strongly squeezes it.Remember, however, this must be done very slowly, and by approaching the fingers of the head of the penis to fix their position for a few seconds.Perform this exercise for 10 minutes.

Kegel -Technique

This technique not only gives you the opportunity to experience more orgasms, but also to strengthen an erection.Arnold Kegel, who opened the special muscle of RS, has developed a unique technique to increase a member characterized by its simplicity and high efficiency.For starters, however, you need to find your RS muscles.To do this, try to stop the process in the middle and feel this very Rs muscle.For other, the skill of stopping urination will help you control the process of ejaculation.Well, the Kegel technique to increase the penis using the RS muscle looks as follows:

  • For several seconds, quickly compress and relax the muscles, every day to increase the duration of the contractions while trying to practice long -term compression (those that take up at least 30 seconds);
  • Strengthen the RS muscle casket - with a gradually increasing load.They pressed with a certain strength for a few seconds - relaxed at the same time.The next muscle contraction must be stronger;
  • Try to squeeze the muscles as slowly as you can.Once you have reached maximum voltage, relax.This allows you to feel the vibration of the muscle.Breathe deeply.

These simple techniques and methods of increasing the member have already helped many men who believed in themselves.And that means that with a great wish you can achieve the same results!

Good luck and good male health!