Dissatisfied with the size of your penis and sure that there are no limits to perfection?The good news is that you don't have to lie down on an operating table to make your penis more impressive.You need to know how to enlarge your penis at home.You cannot count on a significant increase, but you can be sure that there will be an effect and without harm.
What penis sizes are considered normal?
The statistics are interesting - about 85% of women are satisfied with the size of their partner's penis, and only 55% of men are satisfied with the size of their penis.The remaining 45% feel a desire to increase the size of the penis, and most of them are not focused on the thickness, which is important for intercourse and giving pleasure to the partner, but on the length of the penis.
A normal penis is one whose length when erect is at least 8 cm.It is important to take into account the size during an erection, since even a large organ in a calm "state" can greatly decrease in size - this should not become a reason to feel complex.
Interesting fact: according to numerous studies, the average length of the penis in men is 13 cm in the erect state, although smaller values are also normal.Size varies by race and nationality - determined by genetics.
How to correctly measure the length and diameter of the penis
To calculate the parameters of the penis at home, it is recommended not to use a straight ruler, as you usually do, but a tailor's tape measure.This is especially useful for men whose body has a curved shape or is curved in any direction.The beginning of the tape is applied to the stomach and pressed with light force on the skin, the end is fixed on the head, then the organ is measured.
Measuring the diameter of the trunk is somewhat simpler.The same tailor's tape as in the example above is used.It must be wrapped around the penis at its widest point.There is another opinion that measurements should be taken at the base of the erect organ.Decide for yourself.
Is it possible to safely enlarge the penis at home?
Before considering ways to enlarge the penis at home, it is worth outlining the possible results.Note right away that it will not be possible to achieve a large increase of 3-5 cm or more, even if you want it - to achieve such an effect, you will need surgery.An increase of 1-2 cm is quite acceptable, but you will have to invest time and effort in this matter.
Not all methods of penis enlargement at home are equally safe.If sprays, ointments and gels are harmful to health, even if they are used incorrectly, the slightest mistakes in the use of extenders, weights and vacuum pumps can lead to consequences in the form of damage to the penis, reduced sensitivity or pinching of blood flow.
The conclusion from all this is to treat the idea of lengthening your penis without being too fanatical.Follow the instructions carefully and stop immediately if you feel pain or discomfort in your genitals.
Ways to enlarge your penis at home
There are dozens of penis enlargement methods that you can use at home.It is easy to get confused in such diversity, and different methods differ in effectiveness.What works well for one man may not work for you, and vice versa.It is best to try different methods, note the effectiveness of each and weed out the unsuitable ones.
Jelqing
The exercise is similar to milking and is performed on a partially erect penis with only lubricant.The biggest difficulty for beginners is that they have to keep the penis in a state where it is 50-75% hard.This is an important condition for maintaining good blood flow.
The technique is based on the so-called "OK grip", where the thumb is connected to the index finger and forms a ring.Proper jelqing is performed as follows:
- Form an "OK Grip" at the base of the penis with light pressure.
- Smoothly lift the ring from the root to the head, literally "milking" the trunk.
- When your fingers reach the head, loosen your grip and bring it back to the base.
Each movement from the root of the penis to the head should take 2-3 seconds.In one approach, you need to do 100 repetitions, which will take about five minutes.As in all the cases listed below, a systematic approach is important - you need to do the exercises regularly, and not as it turns out.
Vacuum pump
The pump is a glass flask with a tube and a bulb.An organ is placed inside the flask, after which air is pumped out of it.An area of low pressure is created into which blood immediately flows.Cavernous bodies increase in size, stagnation is removed.The vessels are literally "massaged" and cleansed, this is the advantage of the technique.
Reviews about the pumps are both positive and mention that the exercises have no effect.At a minimum, you can count on eliminating congestion in the blood vessels, and at a maximum on temporary lengthening and thickening of the organ, which is useful before the operation.
Clamping
An extreme technique that involves squeezing the bottom of the genital organ with one or more clamps.Due to the high risk of injury, the method is not recommended for beginners.
The essence of the clamp is that it almost completely stops the outflow of blood from the penis;the influx is not limited as much.The incoming blood creates high pressure, which expands the corpora cavernosa.With systematic training, the effect lasts for a long time.
Note: clamping increases the thickness of the genital organ to a greater extent and its length.
Yulia's technique
Yulia's vascular technique is an alternative to clamping that aims to increase the girth of the penis.The trauma is high, so it's not for beginners either.Introductory classes should be introduced at the earliest after 2-3 weeks of regularly performing simpler exercises such as jelqing.
Yulia's technique is used on a 60-70% erect penis.The process looks like this:
- Take the bottom of the organ in a ring, tighten it with your thumb and forefinger.
- Squeeze the ring tightly and wait for the shaft and head of the penis to enlarge due to the blood flow.
- Move your finger grip towards the head as far as possible.
- Pause for 20-30 seconds mid-shaft, then move the grip towards the head.
- Hold the grip around the head for 10-15 seconds, then release and repeat the exercise.
One approach takes about one minute, and one workout includes up to five repetitions.After a month of regular training, it is recommended to increase the duration of the training to 2-3 minutes.
Hanging load
The technique is focused on stretching the penis at home to increase its length.The idea is simple - weights of a certain mass are attached to the penis through a special device, and their weight gradually increases over several weeks or months of regular training.
Be careful - stretching has a negative effect on the sensitivity of the penis.The pulling process can be uncomfortable, and if the exercise is performed incorrectly, there is a risk of injury and impaired blood flow, which will lead to serious erection problems.
Traditional methods
The effectiveness of traditional methods is questionable among many.You can try them - if used correctly, there will definitely be no harm.There are not so many safe methods:
- Soda water.Taking an aqueous solution of soda internally is clearly a useless practice.External use of a paste made of soda and water gives at least a visible result in the form of a rush of blood, which lasts about two hours.Be careful as sodium bicarbonate can irritate delicate tissues and cause a rash.
- Honey.A popular remedy is made from a 2:1 mixture of honey and baking soda.The resulting paste is applied to the penis, then the organ is wrapped in a bag for 10 minutes, after which the composition is washed off.It will not be possible to prolong your dignity in this way, but some men notice some improvement in strength due to a rush of blood.
Methods such as stinging the penis with a live bee, applying iodine tincture to the skin of the penis, or pumping petroleum jelly under the skin to increase volume should be immediately abandoned.They are dangerous for men's health, have dubious benefits, but are guaranteed to cause harm.
Extender
An extender is a tool for stretching the penis at home and outside the home.It is put on and worn all day.Depending on the principle of operation, extenders are of two types:
- mechanical - the head is held by a strap or loop;
- vacuum – the heads are attached with a vacuum cap.
Vacuum-type extenders are safer and more comfortable to use compared to mechanical devices.The change in the size of the penis in both cases occurs due to a gradual increase in the length of the rods, with which the degree of stretching of the organ increases.The longer you use the device during the day, the more pronounced the effect.Optimal – at least 6 hours.
Tablets
Capsules and tablets for internal use provide a fairly wide range of effects, but they are all temporary.These include: improved erection, stimulation of blood circulation, increased sensitivity of the penis, increased duration of sexual intercourse.You can't expect a direct increase in size, but there are real benefits to high-quality capsules and tablets.
Gels, ointments, creams, sprays
Products for external use provide a similar effect to tablets.The only difference is that you have to apply creams, sprays, ointments and gels directly to the genital area.Thanks to this, the result is achieved almost instantly.Basically, this stimulates blood circulation, due to which the penis visually becomes a little bigger, the erection lasts longer, and the sensations from sex are brighter.
Frequently asked questions
Increasing manhood is interesting for many men, and especially teenagers, although the actual size of the penis is more than satisfactory.People are different, but they have basically the same questions, and below we will look at the answers to the most popular ones.
Question: how to enlarge your penis fast at home?
Answer: the fastest ways to enlarge your penis at home only give a temporary effect.To achieve a sustainable result, you must systematically participate in the listed exercises, show not only patience, but also proper self-discipline.
Question: how to enlarge your penis in 5 minutes?
Answer: it is possible to make your penis bigger in 5 minutes, but temporarily.A vacuum pump will give this result - you can use it immediately before intercourse to achieve greater pleasure for your partner.Other methods do not work as quickly.
Question: how to enlarge your penis in one day?
Answer: In a matter like penis enlargement, a day and 5 minutes are not much different - both time periods are too short to achieve a sustainable result.If you need a temporary effect, use a vacuum pump, topical gels, ointments or creams.
Question: how to enlarge your penis in a week?
Answer: one week is still too fast to have a noticeable effect.Here the range of methods increases.In addition to a vacuum pump and local remedies, it is worth using an extender, weights and, if such tools are not at hand, jelqing or stretching.
Question: how much can you enlarge your penis?
Answer: the greatest effect is achieved by surgical enlargement of the penis - some clinics promise an increase of up to 3-4 cm in length and up to 1 cm in diameter.It is impossible to achieve similar results at home;with due diligence, they will be approx.50% less than those listed above.
Question: Is it possible to enlarge the penis through masturbation?
Answer: regular masturbation does not lead to penis enlargement at home, so extra time must be spent to achieve this goal.
Question: is it possible to enlarge the penis during adolescence?
Answer: It is not recommended to interfere with the natural development of the penis throughout puberty, and do not be upset if the penis is too small at this age - probably the hormonal "explosion" has not yet occurred and it is worth waiting until adulthood.